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5 Ways I Made Self-Care a Priority in 2019

Pointing Out How 'Good I Have It' Does Not Help With My Depression

Published 07.11.19 on The Mighty.

Article link: https://themighty.com/2019/07/you-have-nothing-to-be-depressed-about/

4 Ways Writing About Mental Health Makes a Difference

5 Things to Know About Postpartum Anxiety

Published 04.25.19 on The Mighty.

Article link: https://themighty.com/2019/04/what-to-know-postpartum-anxiety/

If you feel like you can't go on, read this

Published 04.06.19 on The Mighty.

Article link: https://themighty.com/2019/04/i-cant-go-on/

WHAT CAN WE DO TO HELP YOUNG PEOPLE AFTER A SECOND PARKLAND SURVIVOR DIES BY SUICIDE

Published 03.25.19 on The Mighty.

Article link: https://themighty.com/2019/03/how-to-help-young-people-suicide-trauma/

5 THINGS I WISH I KNEW ABOUT MENTAL HEALTH WHEN I WAS YOUNGER